Keeping fit interview

It is the 15th Bridge to Brisbane fun run tomorrow and organisers are expecting 50,000 competitors. After the race is over, how do you make sure the running shoes don’t stay in the cupboard until next year? Listen as three-time Olympian canoer Andrew Trim and Georgia Ridler, a sports and exercise psychologist, chat with Anthony Frangi about the challenges of staying fit and share tips on how to keep active.

To listen to the interview, click on the play button below:

By Georgia

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