Put pen to paper

Georgia July 1, 2012

We have all experienced days when our plate is full. When we have so much on our to-do-list that we don’t know where to start. This often leads us to feel overwhelmed. Why? Well, our working memory…

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Managing stress

Georgia December 2, 2011

Colonial First State approached us to run the monthly Women’s Potential Network in-house as the Women’s Leadership Lounge for senior staff. The workshop was themed around the concept of supporting High-performing women to refuel, relabel, reframe…

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Authentic leadership

Chris October 28, 2011

Last week I delivered two workshops for the 2nd annual innovation and improvement staff forum for Central Queensland region of the business improvement in government (Biig) network. While the Authentic Leadership workshop was targeted towards senior leaders and the Leading…

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First time for everything

Georgia October 13, 2011

This month it’s our 1st Birthday!!! To celebrate, we have invited Chantelle Newbery OAM – 2004 Olympic Gold Medalist to join us as our Guest Mentor. Come share her journey of striving for the elusive gold after the birth of…

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The countdown is on!

Georgia September 6, 2011

The countdown is on for year12 students and although there is excitement in the air regarding graduation and Schoolies, September is the dreaded month that QTAC preferences are due. This is the point in time where everyone starts asking, “What…

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Boys development camp

Chris January 10, 2011

This three phase development camp for the NTID program of Diving Australia consisted of three workshops: Building the tribe, tapping the inner warrior and Breakthrough. The camp was made up entirely of boys aged 9 – 14 and the focus…

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Dressing for success

Georgia October 5, 2010

Prue Leggoe is the founder of Dress for Success Brisbane, a non profit organisation that supports disadvantaged women to achieve economic independence. Dress for Success provide women with professional attire, support and career tools that empower them to step forward…

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Putting myself out there

Georgia September 21, 2010

Stacey Umeh is an inspiring woman whose attitude and enthusiasm leaves an imprint. She is a highly acclaimed choreographer and creative movement specialist working with international gymnastics, synchronised swimming, dance, and figure skating athletes across the USA, Japan, Canada, and…

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State Clubs Championships

Chris September 11, 2010

With State Clubs Championships only a month away, this workshop for AllStar Gymnastics was designed specifically to place the male and female gymnasts in the right mental frame to focus on what was going to help them to have a…

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