High Performance Emotion

Georgia July 26, 2012

On Monday night we hosted our 2nd Women’s Potential Seminar for 2012. Such a range of women attended this event, from the mining industry to the fitness industry, from business owners to employees, and from lawyers to pharmacists. In…

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Put pen to paper

Georgia July 1, 2012

We have all experienced days when our plate is full. When we have so much on our to-do-list that we don’t know where to start. This often leads us to feel overwhelmed. Why? Well, our working memory…

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Junior World Championships

Chris May 16, 2011

Competition preparation is critical to the success of high-performance athletes. According to Jack J. Lesyk, Ph.D., creator of the “The Nine Mental Skills of Successful Athletes”, competition preparation occupies the middle section of the mental skills pyramid, and…

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