High performance strategies

Georgia May 4, 2012

Some business women thrive under pressure. Others wilt. The same goes for high performing athletes. Is the reason all in their heads? One sleepless night, one lapse in concentration, or one moment of doubt can lead to a slower reaction…

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Keeping fit interview

Georgia September 10, 2011

It is the 15th Bridge to Brisbane fun run tomorrow and organisers are expecting 50,000 competitors. After the race is over, how do you make sure the running shoes don’t stay in the cupboard until next year? Listen…

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Mental toughness

Chris August 29, 2011

Mental toughness is about identifying and using particular mental strategies in order to remain focused on what’s important so that people can pursue excellence. This 1 hour presentation to the Business Improvement in Government (BiiG) forum explored mental toughness…

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